BELLY DANCE AND BALANCE: THE ART OF SWORD AND SHAMADAN

This video provides a strong technical introduction to the use of specialty-balanced props. Beginning with a costumed sword performance, the video covers a warm-up aimed at strengthening the body for floor work; basic balance points; and provides a complete and fully broken down choreography (adaptable for sword or shamadan) geared towards intermediate/advanced level dancers who want to work with balanced props. Also included are safety and trouble-shooting tips; selecting and caring for balanced props, and history of balanced dances, concluding with a costumed raks shamadan performance

46 minutes. $34.95 DVD, VHS

If you are paying by cashier’s cheque or postal money orders must be made out to:

Pleasant Gehman
c/o Princess Productions
PO Box 29504
LA, CA. 90029-6504

*FOR WHOLESALE PRICING, PLEASE CONTACT FARHANA:
Tel: (01) (323) 460-4890 pgehman@earthlink.net